Phone: (541) 647-4019Address: 1129 SE Centennial Unit A. Bend, OR, 97702
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The urge that brought you here will be the one that keeps you here. That voice is your inner athlete begging for something more. It’s telling you all the cookie-cutter Globo Gyms just don’t cut it. You need a Read More >>
Workout of the day
A. 6 min AMRAP
5 Strict Pull Ups
10 Push Ups
15 Air Squats
B. Back Squats
6 Sets of 2 Reps on the min every min based off 1RM on the Russian Squat Generator.
C. In teams of two, partners alternate rounds to complete as many rounds and reps as possible in 12 minutes of:
12 Wall Ball Shots (20/12 lbs)
Are you bored at the gym? Are you tired of the same old routine? Are you still not getting the results you’re looking for? Does this sound like the start of an infomercial?
If you answered yes to at least two View More >>