Phone: (541) 647-4019Address: Sun Beam Building 2797 Clearwater drive suite 200&300. Bend oregon 97701
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The address is 2797 NW Clearwater Drive, Suite 200 & 300.
Workout of the Day
A. 6 min EMOM
10 Jumping Lunges
5 Strict Pull Ups
Back Squat: 60%x3, 70%x3, 80%x3, 95%3×2
Every three minutes, for a total of five sets, complete the following:
KB x 10 reps (AHAP)
Hand-release Push-Ups x 12 reps
Row 250 meters
Are you bored at the gym? Are you tired of the same old routine? Are you still not getting the results you’re looking for? Does this sound like the start of an infomercial?
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